Thanks for reading my blog. Both of you. I hope you find some points of humor or entertainment in them, and if you don't, well...email me some! I am always looking for more. By the way, my boss just told me that I'm not sharing enough information about myself. He wants a bio. So, in the interest of any of your curiosity and for a little more job security, here I go:
Hobbies: Radio. Although I am seeking another to supplement.
What I Do In My Free Time: WHAT?
Favorite Foods: Pretty much anything that doesn't make the kitchen stink after it's cooked.
Favorite Singers/Bands: Coldplay, Jars of Clay, Hillsong, Train, Colbie Caillat, Sting, Eagles, Chicago.
Favorite Women: My two girls.
Favorite Men: My two boys.
Favorite TV shows: American Idol, Fringe, Burn Notice, Swamp People, Fox News, The NEW Two and a Half Men.
Favorite Movies: Romance, Sci-fi and comedy. The trifecta. (Yep, I like CHICK FLICKS...don't judge me.) Favs include Star Trek, You've Got Mail, While You Were Sleeping, Dumb and Dumber, Caddyshack, Rat Race, Blazing Saddles, Animal House, Airplane!
Political View: He said WHAT?
Religious View: If Jesus can save me, He can save anybody.
Favorite interview: It's a three way tie. Billy Preston, Kenny Loggins and James Taylor. Three of the nicest guys you could ever meet. The late Billy was the best in making me feel comfortable when I was a little nervous.
Favorite concerts: Billy Joel and Elton John. Maroon 5 and Train. Chicago's still got it, but I think the late Dan Fogelberg wins out in the "older school" category.
Favorite Quote: Phillipians 4:19: "But my God shall supply all your needs according to His riches in glory in Christ Jesus.
Favorite job: This one! Love playing your favorite songs.
Someone once told me that working out is FUN!
Here's elyptical candid photo from my 14-year-old daughter.
So, what's a sweaty DJ to do?? Go to Jared and ask him...He just told me "eat fresh." What a company guy.
Hey, shouldn't we be judging a gumbo cook off or something??
If you are thinking about starting that diet today, well hold on to your calories. A new study shows that Tuesday is the worst day of the week to begin a diet. It's much better to start on a Sunday or Monday.
The stats from Tesko Diets (and published in the Daily Mail) show that new dieters are far more likely to lose the most weight when they begin the program on those two days. Dieters who start on a Tuesday are the most likely to lose their resolve within a week -- and end up heavier than when they started. And it those Tuesday dieters have a particularly stressful week at work, the majority will ditch the diet by Friday. On Sunday?
The dieters in this study lost an average of 8 lb over three weeks -- and 88 percent then kept that weight off. Hey, check the calendar on this Tuesday the 16th. Halloween candy collection is in about 2 weeks. Back to the elyptical...again...and again.